梦想目标还是要有的 能延年益寿啊

时间:2017-04-18

  A recent meta-study in the U.S. National Library of Medicine National Institutes of Health looked at the impact of having a “higher purpose” can have on health. Some 136,265 people participated in 10 different studies, mostly in the United States and Japan.

  美国国家医学图书馆国立卫生研究院的一项最新元研究探讨了拥有“崇高的目标”会对健康发生的影响。13万6265人参与了10项不同的研究,这些研究主要在美国和日本进行。

  A significant association was detected between having a higher purpose in life and reduced mortality from all causes and specifically from cardiovascular disease. The participants were 67 years old, on average, at the beginning of the studies, and they were followed for seven years. During that time, more than 14,500 of them died and more than 4,000 suffered cardiovascular events such as strokes or heart attacks.

  生活中拥有高尚的目标与减少各种原因,特殊是心血管疾病,引发的死亡之间被检测到重要的关系。在研究之初,参加者的均匀年纪为67岁,然后他们被关注了7年。在那期间,他们中的1万4500多人死亡,4000多人遭受过像中风或心脏病发生等心血管疾病的苦楚。

  Analysis of the data, which includes adjustments for other known factors (like did the participants smoke?) showed that a higher sense of purpose was linked to a reduction of about 20 percent in mortality from all causes, as well as a lower risk of cardiovascular problems. This is a significant difference, and this knowledge should encourage us to help people find their purpose. It’s not just nice to have one — it can actually save lives.

  配合其余已知因素(如参与者吸烟吗?)对数据进行的剖析表明,崇高的目标感与各种原因引发的死亡减少约20%以及下降心血管疾病的危险有关联。这是一个有意义的不同之处,这项认知将激励我们赞助人们找到他们的目标。拥有一个目标不仅是美妙而已——它确切能拯救性命。

  So in the meantime, keep looking for your purpose!

  所以,在此期间,持续寻找你的目标吧!

  From: http://www.hxen.com/englisharticle/yingyuyuedu/2017-04-17/464761.html

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